Paddle boarding is one of the easiest ways to explore South Africa’s coast and inland waters. It’s calm, fun, and a good workout. Whether you’re new to the sport or experienced, you’ll find great spots across the country.

1. Knysna Lagoon, Western Cape
Calm water and wide open space make Knysna Lagoon ideal for beginners. You can paddle past Thesen Island or head toward the Heads for scenic views.

2. Langebaan Lagoon, West Coast
Langebaan offers clear, flat water most days of the year. The town is relaxed, parking is easy, and you can rent gear or take a short lesson before heading out.

3. Clifton and Camps Bay, Cape Town
If you want clear blue water and a city backdrop, paddle early at Clifton or Camps Bay before the wind picks up. Mornings are best, and you might spot dolphins if you’re lucky.

4. Vaal Dam, Gauteng
A great inland option for Johannesburg and Pretoria residents. Calm mornings, open water, and safe launch spots make it perfect for weekend sessions.

5. Durban Beachfront, KwaZulu-Natal
Early mornings offer glassy conditions and warm water. Stick close to the piers for calm patches, or paddle out for a longer session if the surf is light.

Bring water, sunscreen, and a leash. Always check the weather before heading out. South Africa has plenty of safe, scenic places to paddle — you just need to pick one and go.